Shadows lurk in broad daylight. I didn’t know how many of them I’d become friends with, unknowingly(?) bringing them along with me to each new house I live in, or new town, or new job, or new relationship. I held their hands and helped them settle in.
I’m 28, an age that feels full of something… I’m still not sure what, but it’s something different. I could carry on as the me that lives in the shadows, that believes and feels the way I used to feel, or… I don’t?
I’ve taken a bit of time recently to look at myself, to look at my past, to see what it’s all made of. I’ve read books, I’ve journaled, I occasionally and sporadically do yoga and meditation, and it sounds so stupid even as I type it, it’s so overdone and is in need of new words, but it’s changed my view on life and brought me here into the daylight.
The reality I’d occupied before was a “live fast die young” mentality, a breeding ground for shadows to feed and frolic. No fucks; none for you (which was a lie) and none for me (which was especially true). I wanted money, I wanted lovers, I wanted to do whatever I wanted to do. And I did. For a long time, I made it all work in some weird congested, foggy, fucked up way. But that’s just me looking back on it now. It just wasn’t enough. It wasn’t going to bring me closer to anything worthwhile, maybe deep down I knew that? I don’t know, I don’t think I really cared what happened, either way I was in the fuck it fast lane.
Until I noticed I occupied a space that was full of too many shadows and too much pain. Maybe this is my frontal lobe forming or my biological clock or some other phenomenon that can explain away that switch from the me I used to be to the one I’m becoming. Looking at others, I’m not sure of a pattern.
The me I am now says fuck those shadows, fuck feeling heavy and anxious, and fuck not figuring out what the fuck lies beneath. That’s the bottom line. I decided, this is enough, I’m done with you shadow fucks and you’re negative ass energy, FUCK–OFF.
Yes, the past isn’t pretty, and yes at one point I did wish I grew up with everything I needed, but there’s something else now, gratitude? I made it. I’ve learned from it. I’m me. I don’t have to believe everything the fucking shadows say, I HAVE A SAY. I’m grateful for it all… I wish the past me’s could get on board but, to each their own.
Sometimes that injured child inside needs to be told, you’re good, I’ve got this. The question then becomes, do you have someone else who can be in charge? Another you that isn’t living for the past?
The shadows don’t go away when you’re here, aware of them. They simply tempt you from a little bit of distance; now you have breathing room to think, to remember, to remind yourself, all is not fucking lost. My past is painted in reds and blues, and now I get to invite some yellows and oranges. Broaden the spectrum, become something other than the me who was surviving.
This morning the shadows were in my dreams and followed me out of them. They threw the covers back and helped me out of bed, all the while painting and brushing, reminding me of the dead. I’m not sure what their purpose is other than to hurt, but I decided, yes decided, not to listen. I’m tired of being hurt, I’m tired of feeling only pain, when there’s so much more just beyond their fucking shadow faces.
It’s like a bad habit. Habits take time to be broken, and they most definitely can be broken. It doesn’t mean you’ll never encounter it again, far from the truth. It’ll come down to what you do moment by moment in those moments of pain, what are you capable of?
I know how to perform magic now. I know how to poof! all of it away, by remembering, and reminding myself of the beauty of this moment and look forward instead of back. I can work with the shadows instead of against, using them as a tool when I need to instead of suffering with them.



